Sports anecdote Sports anecdote - Archive for 2015-10

Sports anecdote Sports anecdote - Archive for 2015-10

Breaking sports news on the internet

Posted October 30th, 2015 by James Bucher

There are a lot of places on the internet to get the most up to

date sports news, but finding one that has the latest breaking

news is quite a trick. What happens to me all the time I will

hear a sports score on the news radio station and go crazy

trying to find scores as they are updating. The worst is when

they announce a trade concerning your favorite team or your

favorite sports player and they only give half of the details.

That drives me crazy as I am sure it drives you crazy as well.

Posted October 29th, 2015 by James Bucher

Joining one of the many fitness centers in your area can have a

lot of benefits, but can also be a big expense. Since most

centers ask you to sign contracts that can be difficult to

cancel, make sure that joining a fitness center is for you and

that you are happy with the one you choose, before signing on

Since you are reading this I guess you would be more interested

in weight training than aerobics, swimming and other things. Now

Posted October 28th, 2015 by James Bucher

Exercising and staying fit doesn''t have to mean hard work.

Simply being active will help you get or stay in good shape. So

with that said, here are some enjoyable activities that can help

When you ask many adults when the last time they rode a bike is,

they cannot answer. Although bicycling is a favorite pastime,

many adults do not take advantage of this great option for

exercise. Not only does bike riding exercise the body and build

How to buy a sports gift for Fathers day

Posted October 27th, 2015 by James Bucher

Every dad that is a sports fan would love a gift from their

favorite team or sports figure for father''s day. Getting them

the perfect gift is sometimes a hard thing to figure out but I

have it down to a science. Here are some things to take into

mind before buying a gift for a Dad.

1) Find out their favorite sport or favorite sports team always

2) The sport''s fan size for apparel or headwear is very

Important. Think about a custom fit hat, you wouldn''t want to

Nutritional Benefits From Protein Sports Supplements

Posted October 26th, 2015 by James Bucher

One of the best ways that a person can benefit from a healthy

diet and exercise routine is the addition of sports nutrition in

the form of extra protein. Protein is found naturally in many of

the foods we eat. But a person who exercises often should get

one gram of protein per pound of their body weight. This

presents a problem in our fast breakfast (or no breakfast) and

fast food lunch lifestyles. We don''t always get the protein our

body needs to benefit from our daily workouts. This ...› Continue reading

Overcome Sports Pain After 40 -- Are There Remedies? Part 1.

Posted October 25th, 2015 by James Bucher

Have you noticed that you seem to have more pain in places like

your back - knees and ankles as you age -- especially after

forty. These nagging pains can hinder your ability to live an

active life style and enjoy sports.

In this two-part article I will reveal some of my experiences

overcoming frustrating knee, ankle, back and joint pain caused

from osteoarthritis. I reveal my success with solutions like

Dietary supplements with promising results were ...› Continue reading

Posted October 24th, 2015 by James Bucher

It''s pretty common for many of us to enter a New Year with the promise that we''ll get fit. Having eaten too much over the Christmas period, it seems natural to think that we can now start losing weight and getting into shape.Despite our best intentions, we may find it hard to meet our aims in the cold winter months. We may struggle for motivation and it''s also likely that we''ll be fighting a real battle. If we were particularly out of shape in the months before January, then it''s likely that we ...› Continue reading

Overcome Sports Pain After 40 - Are Remedies Available? Part 2

Posted October 23rd, 2015 by James Bucher

Overcome Sports Pain After 40 - Are Remedies Available? Part 2

In Part 1 of this article we explored the desire of persons over

forty to experience optimal health. Optimal health for most of

us can be reflected in more active lifestyles.

Your efforts and goals to be in good shape that results in

better health usually will include working out and losing weight.

Nevertheless, your best efforts to achieve the more active and

healthier lifestyle may be frustrated by chronic ache joints or

Lose Body Fat - "Yo-Yo Dieting" Might Have Nothing to do with Your Will-Power

Posted October 22nd, 2015 by James Bucher

Are you a person who finds yourself in the midst of "losing weight" more often than enjoying it being gone? Do you drop between 10 to 50 pounds from your frame only to find those pounds sneaking back on like hobos hopping an early morning freight train? You''re obviously not alone in this dilemma. And the good news; it might not be a reflection of a lack of discipline that has your fat loss resembling the perpetual motions of a working yo-yo.

Human motivation is often a perplexing phenomenon. It ...› Continue reading

Fitness - 2 Motivation Techniques to Keep You Going

Posted October 21st, 2015 by James Bucher

One of the main problems of keeping fit is to stay motivated. At the beginning we start with great intentions to keep fit and lose weight. The exercises start off as fun. They are challenging and push us to the limit. We feel sore the next day but we know we are getting fitter and stronger. It feels like we are making progress. Then, gradually the same routines become less fun, you begin to lose interest and it becomes a drag.This scenario is a very common one and if you are encountering this  ...› Continue reading

Posted October 20th, 2015 by James Bucher

What is Sports Massage? Rapidly gaining in popularity, Sports

Massage is a massage technique that utilizes a system of

movements including gliding, compressings, stretching, and other

innovations. Sprots massage primarily focuses on the management,

maniputaion and rehabilitation of the body''s soft tissues.

Known for improving training, injury prevention, enhanced self

awareness and performance, Sports Massage improves blood

circulation which allows athletes to train more ...› Continue reading

Celebrities Increase Popularity of Gastric Bypass Surgery

Posted October 19th, 2015 by James Bucher

Gastric bypass surgery has become more popular than ever thanks

to a number of celebrities who have gone public with their

stories. Sharon Osbourne, Al Roker, Carnie Wilson, Randy

Jackson, Roseanne Barr and Diego Maradona have all undergone

weight loss surgery under the public eye.

These celebrities make gastric bypass surgery seem easy, but the

truth is that it is a serious and complicated surgery and not

something to undertake lightly. It should only be used as a last

Keep fit with Yoga or Pilates for maximum spiritual and physical benefits

Posted October 18th, 2015 by James Bucher

In the wake of films like Morgan Spurlock''s "Super Size Me" and increasingly worrying figures on the level of global obesity, the world seems to have been delivered a swift electric shock and told to get back into shape - or else. But if you think that keeping fit is all about bench-pressing and weight-lifting in soulless gyms, you might be surprised to learn that you''re more suited to a comprehensive Yoga or Pilates regime. A dedicated stay fit routine has to involve a lot of effort if it''s ...› Continue reading

Keep Fit For Life At Any Age

Posted October 17th, 2015 by James Bucher

Scientists now know that it''s usually more dangerous to not stay

active, no matter how old you are. And you don''t need to buy

special clothes or belong to a gym to become more physical.

Most people don''t get enough physical activity. Here are some

* Lack of physical activity and not eating the right foods,

taken together, are the second greatest inherent cause of death

in the United States. (Smoking is the number one cause.)

* Physical exercise can help people feel ...› Continue reading

How to Keep in Shape with Exercising Gadgets

Posted October 16th, 2015 by James Bucher

We''ve all seen those TV commercials featuring all sorts of

exercise gadgets that will get you that buff body or that

rib-like belly with minimum effort. There are even wrap-around

belts that zap your midsection with electronic pulses, allowing

you to slim down without even making an effort to move your own

muscles. Wow! If only they worked!

But, of course, any of us who have bought one of these

effort-free exercise gadgets knows that their ultimate use is as

a trash can stuffer. They work ...› Continue reading

Lose Weight - Stay Fit and Stick with It!

Posted October 15th, 2015 by James Bucher

Lose Weight - Stay Fit and Stick with It!

Health and nutrition experts continually advise us that the more

we exercise the healthier we will be. In magazines, the doctor''s

office or on television we are never far from information

showing us how to exercise, what to eat and how to lose weight.

One constant rule, in the expert''s opinion, is that regular

physical activity is an essential element to successful weight

There are a few tried and true strategies that ...› Continue reading

When Your Sports and Exercise is Your Passion.

Posted October 14th, 2015 by James Bucher

You’re fired up, your adrenaline is pumping, engines are revved.

You can''t wait to get out there and perform. You''ve waited all

day, maybe a few days and are replaying in your mind the

challenges you will confront and how you will tackle them. Your

time to escape the day to day and become your true self, the

adventurer, the conquerer, the winner, the leader, the activist

or the dreamer has arrived. When your sport is your passion,

motivation is not a problem. Sometimes though, the passion ...› Continue reading

Special Diet – Advice On A Gluten Free Diet

Posted October 13th, 2015 by James Bucher

There are many ways that you can incorporate a gluten-free special diet into your lifestyle and still enjoy the foods that you eat.  While many people are required to eat a gluten-free diet by medical necessity, others simply believe that eating no gluten in their meals actually provides other benefits and stick to such a diet by choice.  The only difference between these two groups is that one of them needs to be much more careful than the other because a slip up can be more costly.  But ...› Continue reading

Posted October 13th, 2015 by James Bucher

The Cabbage Soup Diet is said to undermine the health, cause physical discomfort in the abdominal regions such as gas and leads to a disappointment when using this diet.

Many quick weight loss diets claim to be endorsed or authorized by the AHA yet this is not true. The AHA recommends diets that are flexible in the food selection and stresses the importance of nutrient rich diets with vitamins, minerals, fiber, and other nutrients essential to a healthy diet.

Many of the popular diets do not ...› Continue reading

Diets Review - Simple And Easy

Posted October 13th, 2015 by James Bucher

The fact remains that for any diet to work a person needs to change how they approach food. By this it is meant, how is food consumed? How is food prepared? For a diet to really work, a person needs to change how they cook their food, how they eat their food, and how they use their food. Many people have unhealthy eating habits so they have gained weight. They need to change their eating habits to lose weight and to keep it off.

Learning to change the eating habits is only half of the ...› Continue reading

10 How To Tips For Weight Loss

Posted October 13th, 2015 by James Bucher

* You need to begin your weight loss program by drinking plenty of water. When you are dieting this usually consists of eight to ten glasses a day. This water will help you keep hydrated, detoxified, and will help you keep those nasty hunger pangs at bay.

* You should have at least five if not six meals a day. This should consist of three large meals for breakfast, lunch, and dinner and at least two small calorie snacks usually mid morning and early evening. This ...› Continue reading

Effective Weight Loss Formulas Like Acai Berry Actives

Posted October 13th, 2015 by James Bucher

We know that weight loss is generally not easy for everyone, but what if you were told that there was an easy, fast, and effective way to lose weight that doesn''t involve dieting and exercise? There are successful weight loss formulas that exist, such as Acai Berry Actives. It will help you to drop pounds and inches fast.

The market is filled with many weight loss formulas that although may work fast, can be harmful to you. Many of them don''t even work, which is why you need to be careful when ...› Continue reading

Posted October 13th, 2015 by James Bucher

Although it goes without saying, depression is certainly no laughing matter. For many people, they have to deal with this illness on a regular basis, sometimes for many years. There are other people, however, that only have to deal with it on a temporary but recurring basis. This is the case with those people who live in parts of the world that have a lack of light during the colder winter months. For many of these individuals, light deprivation quickly becomes a very serious problem, one that ...› Continue reading

How Weight Loss Can Reveal Sexy Six Pack With Weightlosslover

Posted October 13th, 2015 by James Bucher

When you are dealing with a phenomenon as diverse as human beings, it is very tough to create rules which will work equally well for everyone. Nevertheless, there are some characteristics shared by all human beings, and this means that some basic principles can be developed. Here are five tested ways to help you easy weight loss.

The mainly fundamental strategy of best weight loss is to burn extra calories than you take in. You shouldn''t find it hard to apply this in some aspect ...› Continue reading

How To Get A Six Pack

Posted October 13th, 2015 by James Bucher

A toned, washboard stomach is something that is highly sought after by men and women alike but of course it does not come naturally. Many people do not have the time or the money to commit to going to the gym but that does not mean that you cannot have an enviable stomach. It can easily be achieved in the privacy of your own home without spending a fortune on equipment and it does not have to take up all of your time.Lose the excess fat and eat well!First things first, you need to target the ...› Continue reading

How Abbreviated Kettlebell Training Can Work For You

Posted October 13th, 2015 by James Bucher

Is a lack of time keeping you from staying consistent with your workout program and reaching your fitness goals? An abbreviated kettlebell training program could be just the answer you''re looking for.

One of the greatest things about training with kettlebells is that 15-20 minutes of work is, in many cases, all you need. You can get great results with literally less than one hour per week of kettlebell workouts.

When it comes time to design an abbreviated kettlebell routine, I know of none ...› Continue reading

Hoodia Gordonii Plus – What Makes It Different From Other Diet Supplements?

Posted October 13th, 2015 by James Bucher

The Hoodia Gordonii plus is said to suppress your appetite by a mile compared to other diet pills. People who are diet conscious constantly battle hunger and particular food cravings. Often times a portion of these individuals are tempted to give in because of the irresistible urge to eat. They end up gaining back their original weight or worse gain more than they previously weighed. There are various ways to overcome this by changing their lifestyle, lessen social activities because this is ...› Continue reading

Get Back on track with a Personal Fitness Trainer!

Posted October 13th, 2015 by James Bucher

One of the most honest assessments for most of us is that we''re procrastinators.  We''ll delay and wait for as long as possible especially if what needs done are lifestyle changes.  Take for example the need for more exercise.

We''re a nation of people that sign up at the local health clubs, buy all the expensive equipment then proceed to go round and round the parking lot looking for a close spot so we don''t have to walk so far.  Come on, you know that''s true!  Who hasn''t seen people at all ...› Continue reading

Posted October 13th, 2015 by James Bucher

Fitness-oriented gym classes were designed to make fitness and good nutrition fun and achievable and to maximize the amount of movement during the class period. Class size was limited to 14 students to allow for increased instructor attention, increased opportunity for motivation, and less time standing in line.

The key to keeping up with a resolution to get fit is finding an activity, or range of activities, that you enjoy. Not everyone sees exercise as fun, and doing something you find boring ...› Continue reading

The 31 Day Fat Loss Cure Review

Posted October 13th, 2015 by James Bucher

In this era of modernization people are getting fitness conscious. offers a complete new weight loss and fitnessprogram. This is a 31 day program for those who want to lose weight in quick terms. The creators have named this program as the 31 Day Fat Loss Cure program. This has been developed by Mr. Vic Magary. He has spent time in US army to learn how to get in shape quickly and train properly.

This program offers an incredible approach to lose fat. Creators use a lot of fun ...› Continue reading

Posted October 13th, 2015 by James Bucher

The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be able to zip the back of your favorite dress on your own. You must be able to reach that book you need to read at the top shelf.

These are simple activities. Nothing grand about them, you merely stretched out a bit. However, if there are difficulties in doing such simple motions, then you have to stretch your limits. You already need a stretching ...› Continue reading

Body Mass Index and Diet Drugs

Posted October 13th, 2015 by James Bucher

Your BMI is 30+. This is what it means when doctors say you are obese. Your goal? Break into the 18.5 to 24.9 range. That''s the "normal weight range". But those are just numbers. How can you make those numbers real to you, quantify them, let them hit home? Those 6 and some points are the difference between a healthy heart and a heart disease. They are 30 to 40 years of life. They are running in the yard with your kids, enjoying a sunset walk on the beach with your spouse, and that moment when ...› Continue reading

Lose weight or lose your job?

Posted October 13th, 2015 by James Bucher

Thanks to Steven Slater, flight-attendants are back in the news again. It''s not clear at this point whether JetBlue will emerge from this with any credit. No matter how much it may pay its attendants, they frequently have to put up with difficult passengers. Working in cramped conditions, it''s easy to see why someone might crack under pressure and just feel the need to get away. Had they been in the air at the time, it might have been a different story with sudden loss of air pressure and ...› Continue reading

Skin Tags - Can Duct Tape Remove Them?

Posted October 13th, 2015 by James Bucher

One of the more interesting items that we tend to have in our household is duct tape. As a matter of fact, people have used this item for a number of different purposes and at times, it seems to be almost a household cure-all. After all, when was the last time you needed to hold something together and instead of using the actual item that would have held it together, you simply use duct tape and it worked just fine. Many of us have duct tape repairs in our household that lasted for years! Did ...› Continue reading

Home Made Meal Replacements Shake for Better Weight Loss

Posted October 13th, 2015 by James Bucher

Do you know, home made meal replacements shake is the best weight loss meal replacement shakes in the diet? Today, meal replacement shakes for weight loss are a popular remedy to reduce extra pounds.For a systematic weight loss plan, using these weight loss meal replacement shakes would indeed benefit your health. Diet pills  may cause serious health problems in the long run. Weight loss drugs speed up your fat loss by interfering with your body''s metabolic process, but this can lead to short ...› Continue reading

Hoodia Gordonii Extract – What Does It Do?

Posted October 13th, 2015 by James Bucher

For years now the Hoodia Gordonii extract was not given the credit that it deserved. The Hoodia Gordonii plant is the one that gained widespread popularity. The Hoodia plant grows naturally in the Kalahari Desert of South Africa. It was used by the natives called the Sans bushmen for thousands of years to suppress their hunger and boost their energy whenever they undertake hunting trips across the desert. It has helped them endure the long rigorous process of hunting for meat. They would remove ...› Continue reading

Colon Cleanse Free Trial & Reviews

Posted October 13th, 2015 by James Bucher

The Colon Cleanse formula B923-A is a nutritional supplement that you cannot miss and is a worth a try. It is also known as natures colon rescue. All those who have tried out Colon Cleanse formula B923-A will surely assure you that it brings about a great improvement and is essential for your health and well being.  Many health professionals also advise a colon cleanse at least once in a year. There are many benefits of Colon Cleanse Trial formula B923-A, which are a prime cause for the ...› Continue reading

Anxiety Of Death - How to Get Rid of Phobia of Death?

Posted October 13th, 2015 by James Bucher

Anxiety of death, also known as death phobia or necrophobia, is the most common type of phobia that scares the hell out of its victims. It is the result of the unconscious mind that acts to protect itself from possible threats. In most cases, these are past seen or witnessed events in life that have a connection to death that resulted, although not always necessarily linked to serious emotional trauma. Such situations lead to an aftermath containing emotional turmoil, potentially for the rest ...› Continue reading

How to Get Rid Of the Belly and Waist Fat Permanently With Quickweightlosslover

Posted October 13th, 2015 by James Bucher

Weight loss is one of those subjects that everybody is all the time discussing about. It seems nobody can go anywhere without seeing or hearing some type of weight loss tips. Stories of the side effects of not reducing weight appear everyday on the nightly news. Retail outlets and the Internet both are full of weight loss books and secrets. Weight loss is talked in health centers and at colleges and even in the offices. If you''re waiting to weight loss, here are a few Formulas to get you ...› Continue reading

How to Get Rid of Neck Fat - Tips to Lose Neck Fat

Posted October 13th, 2015 by James Bucher

Neck fat can be demoralizing especially if you like to wear a necklace. Neck fat is usually caused by old age or being overweight with the latter being the usual cause. There really are no special tips on how to get rid of neck fat. The good old and reliable trick is still exercise and a balanced diet. There are neck exercises that could help you tone the neck muscle. They are actually very simple - they just involve tilting or leaning your head front and back then sideways. You could also do ...› Continue reading

Do You Want Your Breasts To Sag?

Posted October 13th, 2015 by James Bucher

There is, I imagine, not one woman that wants her breasts to sag and lose their youthfulness. However, as time marches on, the breasts will most likely sag and lose their firmness and elasticity. This is the result of gravity, inadequate breast support and the natural aging process of the skin.You can find natural herbal breast enlargement that produce results when helping a woman?s chest to stay firm and full but in addition to using an herbal supplement like that it is a good idea to ...› Continue reading

Posted October 13th, 2015 by James Bucher

Here is how to eat your way top massive gains Commercial Calorie bars are not new and they are not cheap, a good bar will cost you $2-$3 dollars a bar and I personally don''t think they are worth the money… for that kind of investment I would purchase a good and proven weight gainer But for those of us who want mass, and are always looking at the mirror to see gains I have a great solution...Make your own MUSCLE BARS. Before I go on, I want to state some rather obvious facts: FACT NUMBER ...› Continue reading

Discover Your Weight Loss Options With Dietrine

Posted October 13th, 2015 by James Bucher

If you have been wanting to lose weight, you have probably been thinking about what kind of diet to use or and the variety of exercise to do, which can be very tiring. You should take the time to know your weight loss options which can be done in a much faster span of time such as carb blockers like Dietrine. These products can help you reach your ideal goal much faster and easier without the struggle that dieting and exercise can give.

Engaging in active sports and activities is a good way to ...› Continue reading

Healthy Ways to Lose Weight Fast

Posted October 13th, 2015 by James Bucher

A sensible and healthy weight loss plan is to set realistic goals of losing a pound or two per week. It''s a healthy way to lose weight and you won''t beat yourself up mentally and physically by attempting to take off to much weight weekly. Attempting to get rid of to much weight a week is unhealthy and nutritionally unsafe as well.To be able to lose one pound a week you will need to either decrease your calorie intake by five hundred calories daily, or burn off an extra five-hundred calories per ...› Continue reading

How To Bulk Up- 4 Secrets You Need To Know To Bulk Up Fast

Posted October 13th, 2015 by James Bucher

Having a big, strong, muscular body has been something I always wanted. I wanted the body that guys like Dwayne "The Rock" Johnson, John Cena and Mark Wahlberg have. But unlike those celebrities I didn''t have a lot of time to spend at the gym each day, nor could I afford expensive personal training or fancy supplements. But I still wanted that look. And I wasn''t going to give up until I had it. I knew how girls felt about guys with bulging biceps and chests and how much respect other guys also ...› Continue reading

Posted October 13th, 2015 by James Bucher

There are six main ways that the Bios Life Slim product helps people to lose weight, lose fat and improve their overall health. The first main way that it helps people to lose weight is to reduce the appetite of people who are taking Bios Life Slim according to the products consumption instructions. Bios Life Slim contains a patented fibre matrix that forms a soft gel solution in your stomach. When the patented fibre matrix is taken before a meal it slows down the absorption of the food that ...› Continue reading

Medical Scooters Savings Tips for Power Chair Discounts

Posted October 13th, 2015 by James Bucher

The power wheelchair market offers medical scooters for those in need of improved mobility. Slow outdated wheelchairs don''t give individuals the kind of freedom of mobility they want. Medical scooters are more expensive than some other power chairs, but they offer a lot more features and benefits.Medical scooters are available with two different types of motors. There are electric or gasoline powered ones.Electric ScootersBy far the most often seen is the electric scooter. People like the ...› Continue reading

Posted October 13th, 2015 by James Bucher

There is no doubt that prepackaged diets work.  The fact is, most diet plans work if you follow them strictly.  I lost 45 pounds by purchasing and using prepackaged diets but I was not able to maintain my weight loss for more than 2 years.

We are talking Jenny Craig, Nutrasystem, etc.  You usually see a formerly fat B list celeb or retired jock hocking them on your TV set and if you buy one you will either go in and pick up all of your prepackaged food on a weekly ...› Continue reading

Posted October 13th, 2015 by James Bucher

Bodybuilding is a great pastime for people of any age. When you are young you may not even realize what you are doing in your everyday common or specific exercise activity is considered bodybuilding. As you get older bodybuilding might be something you do less for fun and more for the preservation of your health and appearance. You may ask what types of bodybuilding activities you can do at home, at the gym, or in the great outdoors. The key to successfully maintain an exercise program is to ...› Continue reading

Posted October 13th, 2015 by James Bucher

This is a very common question in today''s society that has been sensitized to the illegal use of performance enhancing drugs in sports and from many of the health warnings that go along with the supplements that bodybuilders use. So is bodybuilding healthy? Or better yet, can it be healthy? Well lets take a few moments to try to answer that question.First of all you have to evaluate your goals. Are you considering bodybuilding for the purpose of competition or looking good? Or do you just want ...› Continue reading

Benefits of Choosing an Online Fitness Program

Posted October 13th, 2015 by James Bucher

Benefits of Choosing an Online Fitness Program

There are many benefits of choosing an online fitness program

over a live personal trainer. In this article, I will focus on

the most important ones. I will also mention and recommend

Global Health and Fitness'' online fitness program ( ) because in

my opinion they are the leaders in this field on the web. Not

only have they been online since 1997, more importantly ...› Continue reading

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